Price Schedule
You can purchase one of our NBTS Punch Cards for $72.00. This allows you to attend 12 events of your choice. Mix and match water aerobics classes, free swims or the exercise maintenance events. You have 12 months from the date of purchase to redeem your visits.
You can also purchase individual classes for $8.00 each.
Please note that the aerobics schedule can change. Check the Events Calendar for the latest schedule.
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| Water Aerobics - Instructor Led Classes |
| Transition Classes
Tuesdays and Thursdays at 10:00AM
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Call us today for more details.
706.253.6287
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Come join us,
take charge of your life
and be younger next year.
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| Free Style - Swim & Exercise on Your Own |
The Free Swim periods are for you to exercise or swim on your own. If you have your own program, want to swim a few laps, or just soak in the 12' x 12' inground spa, this is the plan for you.
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Personal, one on one swimming lessons for adults are available for any level of skill. Please contact the NBTS office at 706-253-6287 for more information.
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| Exercise Maintenance Program |
Exercise Maintenance is designed as a transition step to an active and healthy lifestyle. Once you have completed your therapy, the New Beginning staff will assist you in returning to your normal exercise program and lifestyle.
If you have led a sedentary or inactive lifestyle for a period of time, this is a good beginning step in achieving your health goals.
You exercise on your own, however the staff will provide guidance and feedback and proper pacing for your program.
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Healing Waters by Bruce Becker
If you think the water just makes people feel good, you don’t know the half of it. Here’s a physiological explanation of the surprising and amazing ways the simple act of being in the water promotes well-being. Read this amazing article on the proven benefits of simply immersing your body in water.
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Healing Waters |
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